First Foods answers all your questions about weaning your baby and how to provide a good variety of the right foods.

Written by a qualified nutritionist and mother of two, it includes a wide range of simple recipes as well as time-saving tips and ways to prevent fussy eating. This handy ebook guide is a fully revised and updated edition of First Foods (1998) and covers everything a new parent needs to know:

The importance of diet and what is nutritious and most likeable for your baby

What is good for adults is not necessarily good for babies.

While this book is not about weaning, it actively encourages mothers to continue giving breast or formula milk to their babies together with solids

How to know when your baby is ready to move to solids.

Vegetarian babies and those with special dietary needs

Tips on food safety and basic hygiene.

Tips from other parents

At a glance weaning calendar and basic recipes.