On a daily basis, how would you say you feel?

Great? Good? Just okay? Whether you feel amazing every day, or you're looking to feel a little better or improve your overall health and wellness, join Dr. Sarah as she easily explains how everyone can benefit from just a few changes to their daily routine.

"Feel Awesome Everyday" is a guided tour through our physical, mental and spiritual well-being. If you take a few ideas from it this time, you'll want to come back and read it again, as this is a book that will continue to speak to you through many phases of life.