Massage Benefits

Massage has been proven to reduce stress, promote healing, and enhance healthful living.

Challenges and Solutions

Unfortunately, spas and massage therapies can be prohibitively expensive.

The Book

The Everything Massage Book provides readers with all they need to put professional massage techniques to use in their own homes. Packed with easy-to-follow instruction, this reader-friendly guide presents the many benefits of massage and addresses the ten most popular techniques, including Swedish and shiatsu massage.