Everything Guide to Living Gluten-Free

£11.99

Everything Guide to Living Gluten-Free

The Ultimate Cooking, Diet, and Lifestyle Guide for Gluten-Free Families!

Diets and dieting, nutrition Cookery for specific diets and conditions

Author: Jeanine Friesen

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Collection: Everything® Series

Language: English

Published by: Everything

Published on: 18 February 2013

Format: LCP-protected ePub

Size: 586 Kb

ISBN: 9781440551857


All you need for a smooth transition to the gluten-free lifestyle!

Contrary to popular belief, living gluten-free doesn''t just mean eating gluten-free! With 1 in 20 people suffering from some degree of gluten intolerance and countless others interested in the health benefits of removing gluten from your diet, it''s no wonder that the gluten-free lifestyle is on the rise. The Everything Guide to Living Gluten-Free is the perfect introduction to this lifestyle change.

Inside, you''ll find guidance on making a stress-free switch to a gluten-free life, with valuable information on:

  • Setting up a pantry to avoid cross-contamination.
  • Finding gluten-free options when traveling.
  • Selecting gluten-free health and personal care products.
  • Enjoying restaurant dinners and parties.
  • Helping children acclimate to the gluten-free lifestyle.

Plus, you''ll find 100 recipes for superb gluten-free dishes, like Cornmeal-Crusted Chicken, Focaccia Bread, and Chocolate Raspberry Cupcakes with Fluffy Raspberry Frosting. Even including information for gluten-free vegans and vegetarians, this all-in-one guide is your indispensable resource for losing gluten for good!

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