£8.99
Essentials of Nutrition
Good Nutrition Vs. Malnutrition
About the Book
This book covers the positive and negative aspects of nutrition, including what to eat and drink and what to avoid. It emphasizes the importance of exercise, the necessity of vitamins, minerals, and water, and explores the endocrine gland systems and their fight-or-flight reflex.
It discusses which solvents to avoid and provides guidance on how to prevent or treat diseases nutritionally, including conditions such as acne, allergies, arthritis, autism, gout, diabetes, Crohn's disease, obesity, and osteoporosis.
The book also addresses back trouble, bedsores, bipolar disorder, various cancers (brain, breast, lung, prostate, etc.), cardiovascular issues (cholesterol, heart problems, high blood pressure, sickle cell, stroke), mental health conditions (ADHD, alcoholism, depression, epilepsy, PTSD, schizophrenia, violence), neuromuscular disorders (ALS, Alzheimer's, fibromyalgia, MS, MD, MG, Parkinson's), respiratory illnesses (COPD, influenza, pneumonia), and viral infections (Ebola, Shingles, Zika).
Finally, it explores how doctors and educators will work together to improve our health in the future.