Understanding Guilt

Once you read this book, you will feel solid and secure in knowing what you need to feel guilty for (Appropriate guilt) and what you have been feeling guilty for when you were doing nothing wrong (Toxic Guilt).

Working with Guilt

You will know how guilt works and how to work with it as your ally without it being your boss. You will of course remain as an ethical person, but you will be the one deciding your values and ethics, rather than living by others' rules and opinions which are not for your highest good.

Practical Techniques

As well as knowing this theoretically, you'll learn how to use EFT/Tapping and Committee Meetings with yourself and your guilt, to come to a place of ethical self-power.