Introduction

It is estimated that we spend half our waking life at work. If during our time at work we find ourselves full of self doubt, lacking in confidence, irritated, frustrated and not respected how can we enjoy this time? This book will re-ignite your self esteem and help you to command the respect to which you're entitled at work.

Practical Tools

It will provide you with practical tools that you can put into use immediately, enabling you to:

• Be valued for who you are
• Ask for what you're entitled to
• Say 'no' when you have a right to do so
• Have your opinions & ideas respected and heard
• Stand up for yourself
• Handle difficult situations calmly and successfully
• Get the job promotion you deserve
• Have greater all round confidence