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Draw & Be Happy
Art Exercises to Bring You Joy
Find Calm and Creativity
Any time you need a moment of calm or a boost of energy, reach for this book and your best pen or pencil.
Inspired by Art-Therapy Techniques
Inspired by real art-therapy techniques, each of these fun and thought-provoking drawing exercises will help reduce stress, boost your confidence and leave you feeling creative and contented.
Self-Expression and Self-Care
These quirky creativity prompts offer simple strategies for self expression and self care to help you be happy.