Well being and Personal Empowerment

Well being is desirable and many seek to achieve that state. This book is about well being through individual empowerment from remembering our strengths as both a physical and spiritual being. This remembering is a process of putting the parts of self back together as our narrative that has meaning, forming ourselves from experiences of the past and purpose in our goals for the future that regenerate us in the present.

The Role of Meditation

Meditation is central to this as a process that integrates lifestyle, beliefs, and goals, and deepens as old symbols of soul, Spirit, and Creator have new meaning. Outcomes for our well being are experienced, and we are aware of it happening.

Healing and Transformation

Self healing occurs in awareness of our wholeness. Spiritual healing occurs in awareness of our unity with our environment as an energy field we are interacting with. In this vision of self, we are individually empowered in creating our experiences, and collectively, transformation is experienced as a renaissance of culture and a way forward to an Age of Aquarius where, in the consciousness of the transformative vision of our wholeness and unity, our energy field is working for us.