£17.02
Diabetes Rescue Diet
Conquer Diabetes Naturally While Eating and Drinking What You Love--Even Chocolate and Wine!
Introduction
Imagine a diet so easy and yet so powerful that it could not only balance out-of-control blood sugar, but effectively reverse insulin resistance, freeing people everywhere from the restraints of type 2 diabetes. That plan has arrived. The Diabetes Rescue Diet promises good, wholesome food without making readers count calories, buy exotic supplements, or completely change their daily routines—no sacrifice required!
Diet Inspiration and Food
The plan is inspired by a Mediterranean diet chock full of whole grains, olive oil, and hearty fare that is proven to reduce blood sugar and cholesterol levels and lower the risk of heart disease and other serious health threats. Readers will still eat favorites like pasta, meatloaf, and pork tenderloin (chocolate and ice cream, too!), but will also savor new dishes like Oven-Fried Tilapia and Pineapple Roasted Sweet Potatoes.
Additional Features
The Diabetes Rescue Diet isn''t just about food, though. Also included are a 21-day walking plan to get readers moving and improve blood circulation in just 15 to 30 minutes a day; a dining-out guide that proves "delicious" doesn''t have to mean "dangerous" when it comes to diabetes; and a chapter of "healthy shortcuts" to try right now for head-to-toe protection from disease. With more than 80 mouthwatering dishes and expert advice, Mark Bricklin''s The Diabetes Rescue Diet is the last stop on the road to reversing diabetes and attaining great health for life.
