Diabetes Code

is your comprehensive guide to managing and potentially reversing diabetes.

Inside, you’ll discover:

Foundational knowledge

How diabetes works, monitoring progress, and personalizing treatment plans.

Lifestyle changes

Targeted nutrition for blood sugar control, effective exercise strategies, and the role of stress management and sleep.

Cutting-edge approaches

Weight loss optimization, bariatric surgery, intermittent fasting, gut microbiome balance, and scientifically-backed supplements.

Living well with diabetes

Navigating travel, social events, and aging while maintaining control.

The science of diabetes

Understanding insulin resistance, novel therapies, and the latest research.

“Diabetes Code” empowers you to reclaim your health and live a fulfilling life free from diabetes constraints.