Dealing with Anxiety and Depression

£4.99

Dealing with Anxiety and Depression

Self-help, personal development and practical advice

Author: Melson Shoko

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Language: English

Published by: Xlibris UK

Published on: 23rd October 2024

Format: LCP-protected ePub

ISBN: 9781669891208


Depression and Anxiety

Depression and Anxiety can happen to any one of us in our lifetime.

Managing Symptoms

It is learning the skills to manage your symptoms that makes a difference.

About the Book

This self help book is meant to help bring out the skills and treatments that are available out there for you to live and manage your symptoms of Anxiety or Depression.

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