Daily Sparkles

£14.99

Daily Sparkles

Illuminate your Life with 1000 Glimmers

Mindfulness Assertiveness, motivation, self-esteem and positive mental attitude Mind, body, spirit Mind, body, spirit: thought and practice

Author: Emma Jasper

Dinosaur mascot

Language: English

Published by: Rock Point

Published on: 18 March 2025

Format: LCP-protected ePub

ISBN: 9780760393062


Transform your life in a big way by embracing the small moments of joy, or glimmers, you encounter every day.

In a world inundated with negativity, appreciating glimmers stands out as a refreshing and innovative approach to wellness. The concept revolves around the transformative power of recognizing and celebrating small, positive moments—the glimmers that often go unnoticed in the chaos of daily life. By consistently acknowledging and savoring these moments, you can gradually reshape your thought patterns in a way that improves your mental well-being and overall health. 

Use your mental energy to look for the good stuff that nourishes and heals you, micro-moments in your everyday life that give you an instant mood boost. Allow Daily Sparkles to lead your way with 1,000 little things to be happy about, like:

Examples of Glimmers

The morning sun coming through the window when you wake up

The first spring flower of the season

Snuggling with your pet

Feeling the sand in your toes at the beach

Watching the sunset outside in the fresh air

Smelling freshly baked bread

Finding the perfect parking spot

Taking the first sip of a latte while sitting at a coffee shop

And more!

Reveal the tiny sparkles of joy hidden all around you with this beautiful book as your guide.

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