Introduction

For sure, I’ve seen things, done things, and experienced quite a lot along the way. I’ve made silly mistakes along the way, but that’s how you’re meant to learn.

For years I have sat and written down my deepest thoughts and feelings. I found it a good outlet when I went through depression. It helped to empty out my head a little and slowed down all my thoughts.

I hope that this book touches you and that you make a connection as to its content. I’m sure most of us have loved and lost before and felt so low that we feel trapped. Make the connection and enjoy the experience.