Complete Idiot's Guide to Fighting Fatigue

£5.99

Complete Idiot's Guide to Fighting Fatigue

Boost Your Energy—and Your Life!

Reference works Family and health Popular medicine and health Coping with / advice about chronic or long-term illness or conditions

Author: Nadine Saubers

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Language: English

Published by: DK

Published on: 5th August 2008

Format: LCP-protected ePub

Size: 1 Mb

ISBN: 9780241883150


Boost of Energy for Your Customers (and Your Sales)

Exhaustion is rampant nowadays—for both medical and lifestyle reasons. In this helpful guide, a healthcare professional and scientific researcher explains the common causes of fatigue, both physical and emotional—and the most effective ways to prevent and combat it. Readers will be able to recognize the warning signs of systemic fatigue; figure out when medical treatment is required; learn lifestyle solutions; discover alternative therapies; and consult a resource section for even more information.

Expert author brings an integrated approach—both traditional and alternative—to the prevention and treatment of fatigue

Can be used by the millions of people suffering from such conditions as fibromyalgia

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