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Complete Idiot's Guide to Belly Fat Weight Loss

The Total Program for a Flatter Stomach and Better Health

Diets and dieting, nutrition Cookery for specific diets and conditions

Authors: Claire Wheeler, Diane A. Welland

Language: English

Published by: DK

Published on: 6 March 2012

Format: LCP-protected ePub

Size: 2 Mb

ISBN: 9780241884898

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Includes more than 100 nutritious recipes and features flexible menu plans.
Offers easy, but effective exercises with an emphasis on Pilates core conditioning.

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