Coffee Self-Talk

£3.99 £4.99

Coffee Self-Talk

5 minutes a day to start living your magical life

Coping with / advice about stress Mindfulness Assertiveness, motivation, self-esteem and positive mental attitude Lifestyle and personal style guides

Author: Kristen Helmstetter

Dinosaur mascot

Language: English

Published by: Penguin

Published on: 3rd November 2022

Format: LCP-protected ePub

Size: 4 Mb

ISBN: 9780241625491


Take control of your happiness, learn to love yourself, and get the life of your dreams . . . all with your next cup of coffee!

Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Start with Coffee Self-Talk.

This accessible, powerful routine will show you how to start every day with positivity and energy. By taking just five minutes each morning to practise the art of self-talk, you can reframe the way you think about yourself and prime your mind for happiness, success and self-love.

With included self-talk scripts, guidance on how to personalise them for your own goals, and blank pages for journaling and creating your own affirmations, this book will help you:

· Learn to love yourself

· Unlock happiness, resilience, and confidence

· Change your bad habits

· Attract wealth, success, and prosperity

No matter your circumstances, now is the time to become your best, most magical self - faster than it takes to finish your first cup of coffee!

With Coffee Self-Talk you can take control of your life, increase your confidence, and manifest the life of your dreams.

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