Calisthenics Training For Beginners

£9.99

Calisthenics Training For Beginners

Calisthenics and Bodyweight Training, Workout, Exercise Guide

Exercise and workouts

Author: Charles Maldonado

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Language: English

Published by: Mihails Konoplovs

Published on: 18th May 2015

Format: LCP-protected ePub

Size: 31 pages

ISBN: 9781681859576


Surviving the Modern World

To survive the toils of the modern world, you have to be fit and strong. This is why people visit the gym every now and then. At the gym, you will have the tools you need to work out and stay fit.

The Absence of Gyms

What if there were no gyms. No weights or treadmills. How will you survive?

The Solution: Calisthenics

Choosing an elaborate calisthenics workout schedule will ensure that you keep your body working optimally regardless of what you have around you.

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