About the Book

This isn't your grandmother's book on meditation. It’s about integrating that "spiritual practice" thing into a life that includes beer, sex, and a boss who doesn’t understand you.

It’s about making a difference in yourself and making a difference in your world—whether you’ve got everything figured out yet or not.

Author

Lodro Rinzler is a bright and funny young teacher with a knack for showing how the Buddhist teachings can have a positive impact on every little nook and cranny of your life—whether you’re interested in being a Buddhist or not.