Brainblocks

£7.44

Brainblocks

Overcoming the 7 Hidden Barriers to Success

Assertiveness, motivation, self-esteem and positive mental attitude

Author: Theo Tsaousides

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Language: English

Published by: Prentice Hall Press

Published on: 4th August 2015

Format: LCP-protected ePub

Size: 415 Kb

ISBN: 9780698190153


Brainblocks

Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal.

Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve:

Awareness

              • the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity)

              • the characteristic feelings, thoughts, and actions associated with each brainblock

              • the brain functions involved in goal-oriented action

              • brain glitches and how they create setbacks

              • the cost of not removing brainblocks

              • the best strategies to remove the blocks

Engagement

              • actively search for brainblocks in your actions, thoughts, and feelings

              • recognize and label each brainblock as soon as it is identified

              • practice each strategy consistently until it becomes second nature

              • track your progress toward a goal

Through these strategies you will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavor.

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