Introduction

This book is a guide for people who believe the human body has the power to heal itself. The information and recommendations found here focus on the body's—the ultimate machine—ability to recover and survive from anything threatening its well-being, including COVID-19. A robust and healthy immune and thyroid system are key to avoiding or minimizing the effects of any threat, infection, or other insults on the body. It’s imperative to our overall health. Supporting the immune system requires a clean diet, sunlight exposure, great sleep, and so much more.

Approach

Dr. Love's Integrative approach to medicine considers the complexity of life interactions on our health and focuses on finding the solutions to achieving optimal health. In plain English and using COVID-19 as an example, Dr. Love takes you through the process of how to build a Body Made to Win.