Body-for-Life for Women

£10.64

Body-for-Life for Women

A Woman's Plan for Physical and Mental Transformation

Psychology Women’s health Fitness and diet Exercise and workouts

Author: Pamela Peeke

Dinosaur mascot

Language: English

Published by: Rodale Books

Published on: 14th April 2009

Format: LCP-protected ePub

Size: 2 Mb

ISBN: 9781594868931


Drawing from cutting-edge research in gender-based medicine, women''s health expert and best-selling author Dr. Pamela Peeke tailors the original Body–for–Life program to the unique obstacles women face.

With stunning before-and-after photos and testimonials providing motivation and inspiration, Body–for–Life for Women features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.

Show moreShow less