Beyond Fear

£8.99

Beyond Fear

Positive psychology Psychology: emotions Psychology: the self, ego, identity, personality Psychotherapy: general Coping with / advice about anxiety and phobias Coping with / advice about mental health issues Coping with / advice about stress Popular psychology Mind, body, spirit: thought and practice

Author: Dorothy Rowe

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Language: English

Published by: Harper Perennial

Published on: 23rd June 2011

Format: LCP-protected ePub

Size: 2 Mb

ISBN: 9780007369140


About the Book

Dorothy Rowe shows us how to have the courage to acknowledge and face our fears – only through courage can we find a sustaining happiness. Beyond Fear, first published in 1987, has changed the lives of thousands of people.

Contents and Themes

In this edition, the renowned psychologist Dorothy Rowe examines the changes in the psychiatric system since 1987 in the context of showing how most of our suffering comes from our greatest fear, that of being annihilated as a person, when we shall disappear like a puff of smoke in the wind, never to have existed.

We feel this fear whenever others humiliate or belittle us, or whenever we discover a serious discrepancy between what we thought our life was and what it actually is. The greater our fear, the more desperate our defence against it, the most desperate of defences being what psychiatrists call mental disorders.

Yet, by knowing ourselves we can go beyond our fear and face life with courage.

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