Beyond Duality and Polarization

£37.79

Beyond Duality and Polarization

Understanding Barack Obama and His Vital Act of Participation

East Asian and Indian philosophy Zen Buddhism Psychology Political structure and processes Political leaders and leadership Self-help, personal development and practical advice Popular psychology

Author: Paul Koziey

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Language: English

Published by: University Press of America

Published on: 13th July 2012

Format: LCP-protected ePub

Size: 278 pages

ISBN: 9780761856962


Beyond Duality and Polarization

Explores an experience-based learning model, the Phenomenal Patterning approach for personal transformation. Rather than traditional prescriptive learning, methods of personal discovery help us understand how the human mind actually functions.

Dr. Koziey introduces two modern Zen skills, watching and catharsis, to increase self-awareness. This frees us from habitual patterns we learned in childhood.

We identify the patterns of our own thinking and behaving and see that many of the problems we face are self-created. Repressions are revealed in the shadow psyche and we are able to dissolve our negativity. The overriding message is that when we stop fighting, life starts flowing again.

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