Beating Burnout

£7.49

Beating Burnout

Helping the all-or-nothing personality to find balance

Occupational and industrial psychology Coping with / advice about stress Advice on careers and achieving success Assertiveness, motivation, self-esteem and positive mental attitude

Author: Mike McKinney

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Language: English

Published by: Distributed By PublishDrive

Published on: 6th February 2025

Format: LCP-protected ePub

Size: 232 pages

ISBN: 9781991001658


Overview

A comprehensive guide to the reasons behind burnout, with effective, practical ways to manage and prevent burnout to create a more balanced future.

About Burnout

Burnout is a phenomenon that can happen to anyone, yet it is most often found in high-pressured workplaces, especially those where promotions and target achievement are valued.

Author and Focus

In this timely book, clinical psychologist Mike McKinney takes an informed look at the features of burnout, why and how burnout happens, and the signs it might be about to strike.

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