Bathing In The Woods

£4.49

Bathing In The Woods

Discover Deceleration And Mindfulness With The Healing Power Of Nature (Increase Health, Satisfaction And Well-Being Through The Healing Power Of Nature)

Mind, body, spirit: thought and practice

Author: Luke Eisenberg

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Language: English

Published by: epubli

Published on: 9th January 2019

Format: LCP-protected ePub

Size: 712 Kb

ISBN: 9783748501176


Bathing In The Woods: Discover Deceleration And Mindfulness With The Healing Power Of Nature

Increase Health, Satisfaction And Well-Being Through The Healing Power Of Nature

What would it be like if there was a place where we could recharge our batteries for health, relaxation, strength, a long life and much more? Science has confirmed what nature lovers have always known: the forest does us good. Staying under the trees strengthens the body and immune system, reduces stress hormones, promotes optimism and positive feelings. Japanese doctors have developed the classic forest walk into a recognized stress management method that combines enjoyment and therapy in a wonderful way.

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