Liz Earle provides delicious recipes and all of the information on weaning, nutrition and allergies that you need to give your baby a happy, healthy start in life.

A comprehensive guide from bestselling beauty and wellbeing writer Liz Earle, including:

How to prepare well-balanced children's meals

Advice on weaning and first foods

Menus to suit toddler and family

Time-saving recipes

The latest nutritional guidelines

Information on common childhood allergies