£77.17
Awaken the Badass
12 Week Training Program With Nutritional Guidance
12 Week Training & Cardio Program
Tiffany Lee Gaston will walk you through how to unlock your inner badass and transform yourself in as little as 12 weeks! You'll learn how to create your own workout plans based on your goals, ability, fitness level, and resources.
12 Week Workout Schedule
Sample Meal Plan
Nutritional Food Guide
Bonus - Ab Core Workouts