At last we have an eclectic and down to earth model to treat our patients also valid as an owners manual for self-improvement with a high degree of efficiency. The combination of Western and Eastern approaches to fix the negative way of feeling and thinking is a very welcome one at a time when many people embrace the materialism that comes as a subproduct of modern technology. James Triana has written the book which will revolutionize current concepts in psychotherapy.

-Ignacio Lopez-Merino, M.D., private practice (Plantation, Florida)