''Australian Bushwalk and Other Children’s Meditations'' was written out of my need as a country primary school teacher to help my students CALM DOWN.

After reading my handwritten meditation stories to my class, my students started to ask for their favourites and I had a feeling I was onto something. So, in the spirit of sharing some calming and short meditations for children, here you are!

The same kids assure me these meditations would work at bedtime too. Fingers crossed!