Quote from The Dalai Lama

''Thich Nhat Hanh shows us the connection between personal, inner peace and peace on earth'' The Dalai Lama

Introduction

How do we say what we truly mean? How can we learn to listen with compassion and understanding? How do we find true connection with one another?

About the Book

Celebrated Zen master Thich Nhat Hanh shares the five steps to truly mindful communication. Drawing on his experience working with couples, families, colleagues and even on international conflict, the world's most famous monk has created a simple guide to communicating with yourself, others and the world.

Quote about Thich Nhat Hanh

''The monk who taught the world mindfulness'' Time