Why is it so hard to be happy?

What am I doing wrong? What is wrong with me?

These are questions we ask ourselves on a regular basis. While we all do the best that we can with what we have, there's also changes that we can make and things that we can do differently to overcome life's challenges.

This book is a step by step process and is designed to help you find true inner happiness.

Improve your life by:

• Taking risks
• Building a support system
• Changing your cognition
• Renewing your spirituality