All feelings are allowed!

Silence is like poison that slowly spreads and makes it impossible to live a carefree life. Opening up and breaking the silence is the first step towards healing. Talking about what moves us creates freedom.

Anyone who overcomes fear and learns to play the leading role in their life has understood what it means to feel what you live. Stories that life writes can help everyone and others to find a balance in their own emotional world.

Reason and emotion do not always agree and produce a clear, balanced mood: fear says something different to reason, anger and joy are of a different opinion to patience and justice. Love and humility teach: It is what it is.