All-Day Fat-Burning Cookbook

£16.96

All-Day Fat-Burning Cookbook

Turbocharge Your Metabolism with More Than 125 Fast and Delicious Fat-Burning Meals

Fitness and diet Health and wholefood cookery

Author: Yuri Elkaim

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Language: English

Published by: Rodale Books

Published on: 20 December 2016

Format: LCP-protected ePub

Size: 26 Mb

ISBN: 9781623366087


Lose that stubborn weight while enjoying delicious food with this perfect companion to The All-Day Fat-Burning Diet.

In The All-Day Fat-Burning Diet, renowned fitness expert and New York Times bestselling author Yuri Elkaim revealed the innovative way to reset and accelerate metabolism to burn fat 24/7. His 5-day food-cycling method helps supercharge metabolic rate while significantly improving health.

Now, The All-Day Fat-Burning Cookbook makes following the plan a breeze, with quick-and-easy recipes that are presented according to the 5-day food-cycling formula. You will enjoy more than 125 delicious gluten-, dairy-, and soy-free recipes, including 5-minute, 5-ingredient Whipped Coconut Cream and Berries; flavorful, 15-minute Beef and Rice with Spice; and vegetarian BBQ Butternut Squash Steaks. These satisfying recipes will help you stay lean and happy for life.

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