Adventure Sports Coaching

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Adventure Sports Coaching

Sporting events and management Sports training and coaching

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Language: English

Published by: Routledge

Published on: 24th March 2015

Format: LCP-protected ePub

Size: 10 Mb

ISBN: 9781317753940


Coaching adventure sports is part of the core work of many adventure educators but has been largely neglected in the adventure studies literature. This is the first book to link contemporary sports coaching science with adventure sports practice. It examines the unique set of challenges faced by adventure sports coaches, such as the dynamic natural environment and the requirement to train athletes to levels of high performance outside of traditional structures of competition, and explores both key theory and best practice.

The book covers key topics such as:

Skill acquisition and skill development

Models of learning and teaching

Performance analysis

Tactics and decision-making

Training principles

Mental skills techniques

Goal setting and progression

Risk management

Each chapter contains applied examples from a range of adventure sports, including mountaineering, rock climbing, canoeing, kayaking, surfing, and winter sport, as well as practical coaching techniques and a guide to further reading. Written by a team of authors with wide experience of coaching, teaching, researching and high performance participation in adventure sports, this book is invaluable reading for any student or practitioner with an interest in adventure, outdoor education, sports coaching or lifestyle sport.

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