8 Ways to Hope

£14.99

8 Ways to Hope

Charting a Path through Uncertain Times

Social work Psychology Psychiatry Popular psychology Assertiveness, motivation, self-esteem and positive mental attitude

Author: William R. Miller

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Language: English

Published by: The Guilford Press

Published on: 20th August 2024

Format: LCP-protected ePub

ISBN: 9781462554942


You can't take a leap of faith without it. It lets you dream of a brighter future. And in a world worn down by political conflict, climate change, war, and other perils, many worry about losing it. Pioneering psychologist William R. Miller takes a fresh look at hope and its transformative potential in this concise, compassionate book. Explore eight different facets of hope that enable people to clarify their goals, envision new possibilities, find purpose, enhance motivation, and persevere against tough odds. Dr. Miller guides you to reflect on your own relationship to hope and how you can cultivate it. Vivid personal stories, historical examples, and cutting-edge scientific findings reveal how choosing hope over fear can be a powerful force for change.

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