39 Yogananda Secrets: Stress Free Sustainability, Body Strength & Healing

£4.37

39 Yogananda Secrets: Stress Free Sustainability, Body Strength & Healing

Sustainable Living With Body Strength Training

Exercise and workouts

Author: Juliana Baldec

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Language: English

Published by: Inge Baum

Published on: 28 August 2014

Format: LCP-protected ePub

Size: 251 pages

ISBN: 9781635017151


Introduction

This compilation pack reveals the latest insights and truths into the mind-body consciousness of Yoga and answers the most critical & burning questions a Yoga beginner is asking before getting started with Yoga. This Yoga beginners guide compilation includes 39 short and snappy lessons that Yoga beginners want to know.

About the Content

It starts with "The Origins and the Universal Appeal Of Yoga" and talks about many fascinating aspects of Yoga that a Yoga beginner should absolutely know about.

Author's Perspective

Juliana is a busy woman herself and knows why most of the Yoga beginners who would like to integrate Yoga into their daily busy lifestyle are not able to do so or are not able to stick to their Yoga routine because of these time problems.

Solution for Busy Beginners

These busy Yoga beginners will love the solution that she found for their problem. She gives some very usable and effortless tips and ideas that are great for these busy Yoga beginners because applying this "5 Minute Yoga Ritual" will work for any busy Yoga beginner, too.

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