Feeling guilty is an emotion that never goes out of vogue

Whether induced by eating a carton of ice cream or plopping the kids in front of the television, this heartfelt and wise guide helps readers to shine their brightest light — with no apologies.

Essays and Meditations

Illuminating words such as Self-Care, Unwind, and Mastery are featured to inspire and motivate.

Practical Advice

While juggling work, home, and “me-time,” this everyday companion offers expert tips and entertaining, inspiring anecdotes to demonstrate how to eliminate the inner critic and live to your fabulous potential for a guilt-free life.