Based on the latest scientific research

The 2-Day Diet is a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans!

Our test panelists lost an average of 9.1 pounds--and 10.9 inches--in just 6 weeks! And you can, too, with the easiest weight-loss plan ever.

   • It''s flexible! Can''t diet today? No problem. Do it tomorrow.

   • It''s easy! A simple 2-day-a-week diet with quick recipes--and a healthy eating plan for the other 5 days.

   • It''s permanent! Includes a healthy plan you can follow for life. No more "lose 10 pounds, gain 15." Avoid regain and stay trim and healthy forever.

   • It''s super-efficient! A quick, twice-a-week exercise program to help you melt inches while you drop pounds.

   • It''s healthy! Our test panelists saw big improvements in blood sugar, cholesterol, triglycerides, and blood pressure level—lowering the risk for cancer, diabetes, heart disease, and more.