Highlights of the ebook:

Understanding Happiness: Learn the psychological and scientific foundations of happiness.

Practical Happiness Strategies: Discover effective techniques to increase your daily happiness.

Mindfulness and Gratitude: Explore practices like mindfulness and gratitude to enhance your well-being.

Building Positive Relationships: Find out how to create and maintain relationships that contribute to your happiness.

Life Purpose and Fulfillment: Learn how to find and pursue your life's purpose for a more fulfilling life.

Additional thoughts:

Are you the boss who sets your course or let you do that? You have the power even if you don''t see it...