Understanding Heartbreak

Your friends tell you that time heals all wounds, but you wonder what happens if it does not. This guide helps mend your heart and put your life back on track.

What You'll Learn

You will learn the fundamentals of relationships and why yours did not work out. You will get to know what to expect from heartbreak — betrayal, competition, self-attack, and denial — and how to best handle it.

Healing and Moving Forward

With this helpful prescription to heal your heart, you can bring the light back into your life, learn the rules about your ex and moving on gracefully so you can mend the pieces of your broken heart and move on to a brighter and better you.