Brainfit

£10.27

Brainfit

10 Minutes a Day for a Sharper Mind and Memory

Coping with / advice about ageing Memory improvement and thinking techniques

Authors: Corinne L. Gediman, Francis M. Crinella

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Language: English

Published by: Thomas Nelson

Published on: 8th October 2005

Format: LCP-protected ePub

Size: 2 Mb

ISBN: 9781418530723


From a learning specialist and a neuropsychologist, activities and brain training to improve memory and mental fitness.

Brainfit is a training program designed to reclaim your brain. In ten to fifteen minutes a day, individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The nine distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target market—age and intellect appropriate, fast, entertaining, and results oriented. Features include:

  • Weekly Exercise Planners for your daily routine
  • Exercises more like games or brain teasers to achieve maximum results
  • Tips, suggestions, and creative alternatives to your daily routine

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